Sweeter than Serenity: Let's Workout At Home

Monday, January 25, 2016

Let's Workout At Home


Today I want to address one of the biggest hurdles in the fitness journey for most people, and that is time. Most of us have the hardest time finding the time to workout in our busy schedules, and I am included in that. I have tried so many different things when it comes to working out, but time has always been an issue. I've tried following my own lifting plan at the gym, but the time that I had for the gym was either super early in the morning or later in the evening when the gym is super packed. Neither of those times were ideal for me. I have also tried Crossfit, and honestly, I absolutely love Crossfit. The only downside to it is that currently the only classes that fit with my schedule are the 5:15 am and 6 am classes, and neither of those times are super ideal for me either. 

Enter The Master's Hammer & Chisel program. This new program from Beachbody is my new best friend. This is the first time that I have been able to successfully work out 6 days per week and fit it in my schedule! The workouts range from 30-45 minutes, and it's so easy to fit it in during breaks. The best part is that even if I am busy all day and don't get home until after 7 pm, I still have plenty of time to press play and get my workout in during the evening! 

I hear so many people say that once they get home from work, it's so hard to motivate themselves to cook dinner, and once dinner is over, it's nearly impossible to get themselves up and moving to go to the gym. That is why Beachbody workouts are so incredible, because the workouts come to you instead of you having to come to them. On top of that, there's no picking, choosing, or guessing on what you need to do with your workouts. You simply have to press play everyday while following the workout guide that comes with the DVDs. It doesn't get any easier. Plus, there are workout programs that fit everyone's style of exercise, so you simply cannot go wrong with a Beachbody program.

Does this sound like something that you would be interested in for yourself? Shoot me an email or drop your email in a comment below and let's chat about it! Sure, you could head over to the Beachbody website and purchase this on your own - OR, you could pay nothing extra and chat with me about it and have me as your personal coach while you do these workouts to help motivate you and answer all your questions, plus provide you with great extra resources!

Thank you so much for reading and following along! I would love to help you with your fitness journey, so don't be afraid to get in touch! You have absolutely NO obligations from just shooting me an email!

God Bless!
Hannah

3 comments :

  1. Way to go in finding something that works for you and sticking to it! I'll definitely look into this program! All the best!

    xoxo,
    Katie

    http://katievantassell.com

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  2. Good workout routines will help build your endurance, strength, flexibility, and balance. Your exercise program needs to incorporate exercises that work each of those components. Jennifer

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