It's almost summer, and that means it's time to get ready for swimsuit season! For the entire month of May, I will be hosting a squat challenge. The calendar above provides a day by day guide for the squat challenge on each day of May. So, how does the challenge work?
- Be sure to follow Sweeter than Serenity on Facebook (Sweeter than Serenity), Instagram (@hanner_janner), and Twitter (@hanner_janner) for daily updates on the Squattin All May Long challenge
- Send an email to email@example.com to let me know you are participating
- On the last day, be sure to email me again letting me know that you completed the challenge
- All participants that complete the challenge will be entered into a drawing to win a grab bag of health and fitness goodies